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Dalgona coffee had been quite a hype a few months ago but these days, the word Dalgona has become popular once again with Netflix’ hit Squid Game. One of the games in the series involved a challenge with Dalgona candies but what I made is my own healthy Dalgona coffee. I never made a Dalgona coffee before but since I have a couple of boxes of Immuno Bean at home, I thought I’d use them to make this popular coffee variety. healthy Dalgona coffee Immuno Bean coffee is a premium quality coffee combined with 19 healthy...

I got my first dose of Pfizer vaccine shot last August 18 and got my 2nd dose shot on the same location last September 12. With the rising cases of those who are being Covid+, I’m glad that I am at least have that upgraded protection. The less likely I get the disease, the less likely that I also pass them to my loved ones, friends and the other people in my community. 1st and 2nd dose – the vaccination officers told us not to lose this ID as it’s as important as one’s passport. It will be very difficult to...

NCR is currently under MECQ (modified enhance community quarantine) the next most strict quarantine classification after ECQ. And we still have to wait eight days more till the next decision if the classification will be eased out or not. Praying that it will. We miss eating out again, going to church, and playing outdoors. If things will be even better, maybe we can travel again to Tagaytay, a place we find nearest us where we can breathe fresh air and see more green trees and nature. I decided to write about my first shot as...

I’ve been hearing about collagen for many years, how it can help slow aging and it’s so many beautifying effects. However, I’ve always been not so keen in taking in supplements, even multi-vitamins, that much. When the pandemic happened, I knew that I need to be more pro-active when it comes to achieving good health. After all, I’m not getting younger, my kids are getting older and my career as a work at home mom has been demanding a lot more from me. So to satisfy my curiosity about collagen, I searched...

Have you always loved MILO and yet silently wished that you can enjoy it without the guilt from the sweetness? Wish granted! MILO®, the country’s leading chocomalt milk beverage is introducing the NEW MILO® Less Than 1Gram Table Sugar,a delicious new drink that gives kids the same nutritional goodness of MILO® with less table sugar content. MILO® Less Than 1Gram Table Sugar will help moms provide another choice for their kids the to stay active throughout the day, and the fortified nutrients they need to grow healthy and strong. ...

Congratulations on your pregnancy! Aside from preparing yourself for the next 9 months or so, you need to be ready for the information overload. Mothers-to-be are constantly bombarded with guidance and advice, which can be overwhelming. Moreover, some of the data you come across may be false as well. Photo by Georgia Maciel from Pexels While some big pregnancy myths have already been dismissed, some continue to persist and are still widely believed by many. Perhaps you thought of them too. Here are a few not-so-popular beliefs about...

When someone wears AFOs, if they are not using the right socks, they may develop red spots or blisters. If this is the case, now is the time to find the most comfortable socks that a child can wear with the AFOs. The right socks are going to be soft, seamless, and long enough to help prevent the plastic and strapping from rubbing against the skin. If someone wars AFOs with shoes, they already have a lot to deal with when it comes to the feel. The last thing most people want is to have to worry about the way the socks feel. This is...

Rise and shine juice today ☀️🍹 Tomatoes are quite cheap these days (less cheap though veggies are still pricey 😢) that’s why it’s perfect to make this kind of juice these days. Rise and Shine Juice – tomatoes can be turned into a refreshing drink to brighten up your day Tomatoes aren’t meant to be for cooking only. Try this juice drink which is fully packed with Vitamin C, folate, and Vitamin K. It has carrots, too, and we all know how good these veggies are for our eyesight. I love to drink...

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