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Being beautiful and feeling beautiful can be as easy or as difficult as women can think of it. In as much as “beauty is in the eyes of the beholder”, I also believe that  beauty is in the heart of the “beholdee” (I’m not sure if there’s a word like that, but you know what I mean). Although I can see that many women still perceive beauty as having that svelte body and pretty face, I believe that most of us had already gone past this superficiality.As a mom of two young ladies, it is a challenge for...

Most parents has this notion that having crooked teeth only affects their children’s physical appearance. But there are worse effects which should be considered. Medical findings show that having crooked teeth not only affects a person’s dental health but the overall health as well. When teeth are crowded or widely spaced, there are more rooms for bacteria to grow. Using toothbrush and floss may not be that effective because corners and crannies between crooked teeth are difficult to reach. This often times require parents to bring...

It’s Robinsons Supermarket’s fourth leg of its year-long route to wellness promo and we are lucky to see and participate in its Wellness Theme Park at Eastwood Mall to launch the Celebrate promo. The weather was bleak and wet but it didn’t stop the people from filling up the tent. It was a fun learning experience and the kids were able to play in some of the booths. Robinsons Supermarket made sure that everyone inside will have something to play with, watch, eat and bring home. Just like every time we go to Robinsons...

Keeping our family’s health means taking care of our bodies from top to bottom. But most of the time, there’s one part of our body which we can easily ignore. That is our nose. But we can never underestimate the importance of keeping our nose clean. The hair inside our noses filter the air that we breathe in. They are like the air filters that we use for our air conditioners. What we do is we maintain those filters clean because if not, the air that will be coming out from our air-conditioning units will not be clean and refreshing. Our...

A family that stays fit together will live longer and happier together. Isn’t that right? I very well agree to that. More than keeping our family’s food healthy, we should also attain that healthy mind and body through regular exercise and fitness routine. It’s always easier said than done (I think I’ve mentioned it for a thousand times) but still, I keep my head up high because for me, it will never too late to keep up with other families who had been more fit than us. Robinsons Supermarket had been a health and...

Everyone is all up to being healthy these days, did you notice it? Wherever I look, read, or talk to someone, I see people’s interest in something healthy, something that will make them fit, something healthy to cook, etcetera. And this is very positive for me. It means that more and more people are being aware of the necessity to lead a healthy lifestyle. There will be bigger demands for nutritious food and drinks and to answer that need, entrepreneurs and business owners will make ways to make those needs available. Robinson’s...

I’d just like to share an experience of my father with a brother of mine just recently. I wasn’t aware of the danger of drinking generic Mefenamic Acids without talking to a doctor first. I’ve always popped a tablet or capsule of this pain killer whenever I have migraine. It’s because it was effective for me and alleviates my pain in an instant.The problem is that you must not just take one in if you are still not sure if you have allergies. It was that night when my brother complained of tooth ache. He was in...

Having a handy alcohol is always a must for me. I am not the paranoid type when it comes to cleaning and germs but I am aware that keeping our hands sanitized is one way for our family to avoid being sick. If you will look into this health source, it says that aside from hand washing, hand sanitizing through alcohol can greatly reduce risks of infections. A Handy Alcohol To Quickly Sanitize Our Hands Working at home in front of the computer for almost more than 10 hours daily doesn’t allow me to wash my hands often. My hands are...

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