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Keeping our family’s health means taking care of our bodies from top to bottom. But most of the time, there’s one part of our body which we can easily ignore. That is our nose. But we can never underestimate the importance of keeping our nose clean. The hair inside our noses filter the air that we breathe in. They are like the air filters that we use for our air conditioners. What we do is we maintain those filters clean because if not, the air that will be coming out from our air-conditioning units will not be clean and refreshing. Our...

We are lucky parents because our generation encourages our little girls not only to pursue greatness through physical beauty but by being achievers themselves. And it’s not about being successful in certain types of careers but in fields which they will truly enjoy. I’ve always known Barbie as the ultimate fashionista icon and that girls who play with Barbie dolls can only look up to her because of her beauty and her relationship with Ken. Because of these aspects, I once thought that her character only fits in the little girls’...

Everyone is all up to being healthy these days, did you notice it? Wherever I look, read, or talk to someone, I see people’s interest in something healthy, something that will make them fit, something healthy to cook, etcetera. And this is very positive for me. It means that more and more people are being aware of the necessity to lead a healthy lifestyle. There will be bigger demands for nutritious food and drinks and to answer that need, entrepreneurs and business owners will make ways to make those needs available. Robinson’s...

I’d just like to share an experience of my father with a brother of mine just recently. I wasn’t aware of the danger of drinking generic Mefenamic Acids without talking to a doctor first. I’ve always popped a tablet or capsule of this pain killer whenever I have migraine. It’s because it was effective for me and alleviates my pain in an instant.The problem is that you must not just take one in if you are still not sure if you have allergies. It was that night when my brother complained of tooth ache. He was in...

How do you like your dishwashing liquid? With so many brands out there, how do you pick the ones which will be included in your grocery list? Me, I have a check list: 1. It must produce a lot of bubbles or concentrated. The more bubbles, the more it can clean. It also means that I should be able to wash many dishes by using only a small portion. 3. It should be able to remove grease and dried out food particles easily. The hardest to remove plates and utensils are the food particles which were left to dry. You need to soak them first to...

Having a handy alcohol is always a must for me. I am not the paranoid type when it comes to cleaning and germs but I am aware that keeping our hands sanitized is one way for our family to avoid being sick. If you will look into this health source, it says that aside from hand washing, hand sanitizing through alcohol can greatly reduce risks of infections. A Handy Alcohol To Quickly Sanitize Our Hands Working at home in front of the computer for almost more than 10 hours daily doesn’t allow me to wash my hands often. My hands are...

When I think of my kids school snack, the first food ideas which will come to my mind will be hotdog and cheese. But recently, they became fond of eating shredded corn. You know those cheese corn you can buy when you watch movies in the cinema? We love buying those corn with butter and cheese. The kids also like to eat popcorn, corn muffins and sometimes corn chips. Corn is good for our health so I just indulge them with all these. Corn is sometimes being called “the healthiest food” in the world. It contains a good amount...

The event I attended tagged as Cebuana Lhuillier’s #NationalPilipinoProtektadoDay held at the posh Fairmont Hotel in Makati made me realize how important having even the least insurance for your family’s protection as much as possible. No one can be a hundred percent certain of their financial status all the time. Even if you think you have saved enough, sometimes situations can just be too unexpected and many people had been left with nothing. Cebuana Lhuillier’s #NationalPilipinoProtektadoDay launch at Fairmont Hotel Buffet...

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