Overnight Oats With Chia And Soy Milk

Posted on Oct 24 2020 - 1:29pm by tweenselmom

This is the easiest but healthiest overnight oats that I usually make when I have plenty of oats and chia seeds. It so happened that I was able to gather all these fruits that I was able to make all three recipes in one occasion.

Here are the ingredients for the different overnight oats flavors. Just mix all the ingredients together in a mason jar and serve chilled in the morning.

Overnight Oats With Chia And Soy Milk
Overnight Oats With Chia And Soy Milk


Strawberries And Cream
1 cup oats
1 tsp chia seeds
1 cup Vitamilk Original
10 pcs fresh strawberries – 5 pcs sliced and mixed with the oats, 5 pcs for toppings
3 tbsp greek yogurt

Mango Banana Split
1 cup oats
1 tsp chia seeds
1 cup Vitamilk Original
1 cheek of mango sliced and mixed with the oats, 1 cheek sliced for toppings
3 pcs bananas sliced

Chocolate Wafer
1 cup oats
1 tsp chia seeds
1 cup Vitamilk Double Choco
1 packet of wafer biscuit – for toppings
1 packet of chocolate wafer biscuits – cut to pieces and mixed with the oats

Overnight Oats With Chia And Soy Milk
Overnight Oats With Chia And Soy Milk

PS. I used Nutrifam Chia Seeds. When I first used it and soaked it in milk, the chia seeds did not become gelatinous but when I mixed them with oats and soymilk, they expanded and became gelatinous after overnight soaking.

10 Comments so far. Feel free to join this conversation.

  1. Ambuj Saxena October 25, 2020 at 4:34 pm - Reply

    I just had dinner and then I see your blog post!! I know what I’m craving now- a delicious banana split!!! Thanks for delving deep into the ingredients and way of making the dessert!

  2. Kathy Ngo (LifeisKulayful) October 26, 2020 at 3:38 am - Reply

    I heard that overnight oats are really good for the digestive system. I should be able to incorporate this to my diet.

  3. Terence A. October 26, 2020 at 11:59 am - Reply

    This is really impressive. I got to try it on a weekend

  4. Krysten Quiles October 26, 2020 at 3:59 pm - Reply

    I’ve always wanted to try overnight oats but haven’t gotten around to it yet. Will give this a shot!

  5. Heidi October 27, 2020 at 1:13 am - Reply

    Sounds like a great compliment to oatmeal. Will have to try!

  6. Rose Ann Sales October 27, 2020 at 9:06 am - Reply

    Just a mason jar of this goodie sounds good for the whole day. 😋

  7. Everything Enchanting October 27, 2020 at 7:55 pm - Reply

    The other day I was thinking of making something new with chia seeds but got confused and didn’t make anything at all! I am gonna try all of these now, looks so yummy 😍

  8. Ayi October 28, 2020 at 1:21 pm - Reply

    I make overnight oats, too. Instant booster for breakfast. Will try this with Vitamilk.

  9. melissa October 29, 2020 at 12:58 am - Reply

    these are my fav!! I love making these also with oats.

  10. Bree October 30, 2020 at 11:11 pm - Reply

    What a delicious recipe! I am going to try to make this next week it looks yummy!

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