Foot Zone – Massage, Foot Reflexology and Body Wellness Center

Posted on Jan 19 2024 - 2:20am by tweenselmom

Hubby and I both love a good massage, but not the hard kind of massage, the kind that will make your face wince with pain. We prefer the soft and light kind of massage, the type na halos you are only being tickled. So we are constantly in search of places where we can find this kind of massage.

So my husband and I tried Foot Zone a couple of months ago in 2023 and it’s located in UP Town Center.

At the lobby of Foot Zone.
it’s nice that they have these private rooms for couples
this is how the sofa seats look like back then – they had reclining sofas complete with towels, pillows and hot tea, plus a television across if you want to watch while being massaged
you start with a warm foot soak before the massage
we got our foot massage at the same time
they have this wooden thing with soft pads to tap the soles of our feet
they also massage the hands after

It was a nice foot massage and a relaxing experience for the both of us. An hour of foot massage actually can give great benefits for the body. Foot massages can enhance circulation, promoting better blood flow and reducing swelling. They can alleviate tension and improve relaxation by targeting pressure points associated with stress. Additionally, foot massages may contribute to overall well-being by relieving pain, improving mood, and promoting a sense of comfort and balance.

Understanding foot reflex zones is beneficial as they are believed to correspond to specific organs and systems in the body. Knowledge of these zones allows for targeted foot massages, potentially promoting overall health and well-being by stimulating corresponding areas. By applying pressure to specific points on the feet, individuals may experience relief from various ailments, improved circulation, and enhanced relaxation, making foot reflexology a valuable aspect of holistic health practices.

Having foot reflexology massages for couples is a great way to relax and bond together, maybe once or twice a month as it can be expensive. It can also be a good treat for the whole family even for people of young age.

Foot massages, including foot reflexology, can generally be safely performed on children, but it’s essential to consider the child’s comfort and preferences. Gentle foot massages can be introduced even in infancy to promote relaxation and bonding. However, it’s crucial to use a light touch and pay attention to the child’s cues. As with any form of massage, it’s advisable to consult with a healthcare professional, particularly if there are any underlying health concerns or if the child has specific sensitivities or conditions.

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