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As I advocate #PinasarapNaGulay recipes, I’m making this list of vegetables included in the Filipino folk song “Bahay Kubo” Photo by Markus Spiske from Pexels singkamas (jicama)talong (eggplant)sigarilyas (winged bean)mani (peanut)sitaw (long beans)bataw (hyacinth beans)patani (lima beans)kundol (ash gourd)patola (sponge gourd)upo (bottle gourd)kalabasa (squash)labanos (radish)mustasa (mustard)sibuyas (onions)kamatic (tomatoes)bawang (garlic)luya (ginger)linga (sesame seeds) If you are curious about how...

Rise and shine juice today ☀️🍹 Tomatoes are quite cheap these days (less cheap though veggies are still pricey 😢) that’s why it’s perfect to make this kind of juice these days. Rise and Shine Juice – tomatoes can be turned into a refreshing drink to brighten up your day Tomatoes aren’t meant to be for cooking only. Try this juice drink which is fully packed with Vitamin C, folate, and Vitamin K. It has carrots, too, and we all know how good these veggies are for our eyesight. I love to drink...

Prepared low-carb breakfast today and I’m sharing this recipe for a healthy scrambled cauliflower (bacon is completely optional). Instead of fried rice, I found out that cauliflower is a great alternative and you will feel fuller faster. Low Carb Scrambled Cauliflower If you are usually in a hurry in the morning, I suggest boiling your cauliflower the night before and mash it already, ready for mixing and frying come breakfast time. Ingredients:1 cauliflower head (remove the florets, boil, and mash)1/2 cup cheddar cheese1/4...

Just last week, our gentle shih tzu had accidentally bitten my eldest. He was sleeping on a rug which was in the middle of the room so my eldest tried to fix the rug. Maybe our dog got surprised by the movement and panicked, and bit my daughter’s toe. learned her lesson not to fuss with a sleeping dog My daughter, remembering how we taught them how to manage wounds, immediately went to the bathroom and washed her feet. Unfortunately, when she told us, we didn’t know how the wound bled so we couldn’t assess how...

It’s obvious that I love sweets that’s why writing this round-up post was so easy. I’ve collected a dozen and more chocolate recipes that I want to share in time for Valentine’s Day. Just click on the recipes below and let me know which one is your favorite and you might win a prize. This giveaway is for Metro Manila, Philippines readers only and will end on February 14th, midnight. 3 lucky readers will win sweet treats from me! Goodluck! Guiltless Brownies Chocolate Milk Panna CottaWhoppie Pie Oreo...

I couldn’t think of any other vegetable to start this series with an easy recipe using ampalaya (bitter gourd or bitter melon). I know that it’s not a very popular vegetable for kids but for adults like I am, we love ampalaya. Ampalaya With Corned Beef Flakes I didn’t like eating ampalaya when I was a kid but when I got older, I’ve acquired the taste and love any kind of dish with it as an ingredient. I’m trying to make the same story with my kids when it comes to eating vegetables, starting with...

Here’s a round-up of four easy-to-make desserts with fruits. You can make and serve these in a jiffy, just allow at least half an hour to chill them in your fridge. Recipe links are shown below according to how the photos were arranged. Fruity Desserts For All Occasions Creamy Peach Float – Jelly Dessert – I love peaches not only because its taste is unique but very mild. The flesh of peaches is fibrous and yet they always look pretty whether you serve it in halves or in slices. Cinnamon Peach Tart – I’ve...

This recipe contains ingredients that I’ve always loved to use in a dish (lemons, tomatoes, garlic, and chili), how can you get wrong with those? This recipe contains ingredients that I’ve always loved to use in a dish (lemons, tomatoes, garlic, and chili) Ingredients:2-3 tablespoons olive oil500g Cream Dory – sliced and dried with paper towel1 cup cherry tomatoessalt, pepper, and chili garlic sauce1 fresh lemon – sliced1 big garlic cloves – peeled, separated and crushed1/4 cup chili leaves Cream...

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