Certified Holistic Coach Anne Price said that an average woman experiences 450 PMS in her lifetime. How about you, how many do you think have you had already? Premenstrual Syndrome or PMS is a bunch of symptoms that even the strongest women would usually face several days before that time of the month. Feeling totally frazzled and waking up with a different kind of fatigue is a reality, a zit on the nose that wasn’t there a night before. And oh, those tender breasts plus the soreness and heaviness. Worst, you can’t stop thinking...
You Are Browsing ‘Blog’ Category
In this refreshing all-natural drink, I’ve combined fresh lemon extract and Welch’s 100% Concord Grape Juice. You can drink Welch’s by itself but if you love that lemony taste as well, you can use this recipe. I’ve long abstained from using powdered juices and when in restaurants, I usually ask if they are natural or squeezed from fresh fruits. It’s because I discovered that there’s a whopping amount of sugar in these powdered drinks. Generally, I’m being more careful these days on...
It was my long-time wish to go to The Dessert Museum. Though I’ve seen so many posts about the museum and heard about how the backdrops are already overexposed in social media, I cared less because I thought, the photos we will be taking there will be OUR photos, not for any body else. I may be sharing some to my friends and of course in this blog, but it doesn’t mean that they will lose their value once the public has seen it. They will still be ours and will be precious memories that my family will cherish for a long time. Our...
It’s a rainy Saturday today and these are the kinds of days when I simply offer a prayer that we’ve got roof over our heads and that everyone will be within God’s grace to have one. To break the lazy feeling from the chilly weather, I thought to use this Pili&Pino Chocolate Granola mix I’ve been keeping for so long. It’s a 460g cookie mix made with vanilla-infused coconut sugar. Pili&Pino Chocolate Granola Mix Granola includes: rolled oats, cashew nuts, pumpkin seeds, toasted coconut, wheat...
Cooking oil is a basic ingredient in the kitchen and because of that, most moms don’t give much thought when buying them in the grocery. In the past, I did the same. I just pick whatever I see first or most of the times, I just went for the cheapest. It’s because they all look the same. Di ba, magkakakulay lang naman sila? But now, as my family gets bigger (in age and size), there’s a need to do more cooking. And as I spend more from the ingredients I use, I started to become more meticulous. When I buy something,...
Any child will find it delightful to bring a snackbox in school, on playdates, on fieldtrips or wherever they need to go where they will spend several hours away from Mommy. Kids and even teens are always hungry and they don’t stop munching. There are many advantages in packing a snackbox for kids rather than having them buy outside. Even a simple snackbox that contains selections that kids will most likely eat will do. You can be meticulous in packing it or just a simple straight from the wrapper packing will do. The important...
Robinsons Supermarket Wellness Buddy Run is one of our most anticipated fitness events of the year, at least in my family. Why? Because it is a fun event where you won’t be intimidated by other participants. Everyone just wants to join and finish the 5km and 10km run. With my Wellness Run Buddy 12th Fit and Fun Wellness Buddy Run at Camp Aguinaldo 5km race done in 45 minutes As we are not professional runners (I can’t event say we are amateurs, hahah), we just take this event as an opportunity to join other fitness...
When was the last time you had healthy and nutritious breakfast? Or a breakfast that blows your mind away, makes you say ‘wow’? Of course, this breakfast has to be something that you can whip in a few minutes or else, we’ll skip breakfast and just want for the weekend and run to our favorite early breakfast diner. I’ve had this morning with my own salad-in-a-jar. It took me 15 minutes at most because of slicing part, plus I’m doing the laundry at the same time. But afterwards, I was able to enjoy a healthy...
