With the variety of food we eat daily, most of us think that we are eating enough. There’s also the issue of being fat or thin, the physical body sizes mistaken for being healthy or unhealthy. According to research, the percentage of Filipino households that do not fulfill their dietary energy requirements has been increasing. On the latest Food Consumption...
If you are going swimming or heading to the beach and you have a new brand of sunblock to use, make sure to do a skin test first before applying it most specially to your face. No matter how expensive or fancy the brand of sunblock is, you will never know if you will have an allergic reaction to it until you test it on your skin first. I’ve learned about it...
Our children’s growing years are crucial because these are the days when they develop mentally, physically and emotionally. In short, this is the stage when they rapidly become someone apart from us. Sometimes, we worry if we are rearing them properly, if we are having shortcomings or if we are overly reacting. As a mom of two bright girls, how do you think...
There’s no better place for us to celebrate my daughter’s graduation day than in SM simply because it has been part of our journey from the time she started schooling till the time she reached this important milestone. It’s a milestone not only for my daughter’s school life but also for us, her mom and dad. It’s a big thing for me and...
What bus do you usually take to travel to Baguio? Almost 20 years ago, I was able to reach Baguio for the first time with my boyfriend then, now my husband, via Dagupan Transit. Then when we got married and had kids, we had traveled to Baguio via Victory Liner. The last Baguio trip we had was seven years ago and this year, we decided to try another transit which will...
School vacation is the perfect time to go to the salon, beauty centers and spas to relax and have fun with your tweens or teens. Lucky for us, there are so many places to choose from nowadays. In the malls or in your local neighborhood, you can choose the place where you can spend an hour or two together just sitting there and letting the staff pamper and make you...
It’s the start of summer vacation although my kids school activities aren’t over. As it is the Holy Week, we went to the church for our devotional stations of the cross, and then went home. We don’t have anything sweet to eat for dessert or something for snacks so I decided to bake some brownies. I have a big pack of Milo from Robinsons Supermarket...
This crispy fried fish dish will be loved by everyone at home, including the kids. Tried and tested! May it be Lent or not, for lunch, dinner or just for snacking, you can serve this pan-fried dory and you won’t have enough of it, promise. I suggest dory fish fillet and not any other fish since I find fresh dory as delicious, cheaper than any other fish, and...
