A healthy and sweet dessert made surprisingly with high quality yogurt and dark chocolate. 1 cup solid dark chocolate ¾ cup fresh California milk 2 tbsp white sugar ¼ tsp iodized salt 1 cup Honey flavored California Greek yogurt Heat the milk, sugar and salt in a saucepan. Stir while heating. When milk is heated enough and sugar is dissolved, remove...
This egg salad is made healthier with yogurt as dressing. Mix it with your veggies or top some on crackers for some healthy canapes. 3 pcs hard boiled eggs 3 tbsp onion flavored California yogurt spread 2 tbsp celery (chopped) 1 tsp mustard ½ tsp paprika salt and pepper to taste Gently mix everything together, chill and serve. This is perfect for...
World Citi Medical Center It’s an exciting time at World Citi Medical Center and residents of Quezon City and its vicinity areas have a big reason to be happy as World Citi Med has unveiled its newly renovated pediatric floor located on the 7th floor of the hospital building. This renovation is very important to ensure that World Citi Med will be able to provide incomparable pediatric services to the community. It is this dedication to give optimal care and compassion in an environment that was designed with kids in mind that will guarantee...
As a parent, choosing the best pediatrician for your children is one of the most important decision you can make. From the day your baby is born, your pedia will see your child more often than the baby book requires and more on those times when the baby gets sick. Your pedia will monitor your baby’s health and keep track of it as your child grows old. Your pediatrician...
Kung walang itlog, di kumpleto ang almusal. It’s true. Every day, I make sure that I cook eggs for my husband, and for him, there are no better eggs than the ones I cook. Sunnyside up, omelet, boiled, or mashed, I’ve perfected them all because I want Daddy to enjoy his breakfast every day. When I saw Itlog.ph’s video, I thought it was a perfect video to show moms this Mother’s Day how their husbands and kids appreciate them. I was able to relate to the mom in the video on how she takes care of her family and how she knows all the...
With the variety of food we eat daily, most of us think that we are eating enough. There’s also the issue of being fat or thin, the physical body sizes mistaken for being healthy or unhealthy. According to research, the percentage of Filipino households that do not fulfill their dietary energy requirements has been increasing. On the latest Food Consumption...
If you are going swimming or heading to the beach and you have a new brand of sunblock to use, make sure to do a skin test first before applying it most specially to your face. No matter how expensive or fancy the brand of sunblock is, you will never know if you will have an allergic reaction to it until you test it on your skin first. I’ve learned about it...
Our children’s growing years are crucial because these are the days when they develop mentally, physically and emotionally. In short, this is the stage when they rapidly become someone apart from us. Sometimes, we worry if we are rearing them properly, if we are having shortcomings or if we are overly reacting. As a mom of two bright girls, how do you think...
