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I’ve heard of several people, some closed to us, who have passed away because of hypertension. This All Soul’s Day, as we remember our loved ones, I thought might as well give some tips to prolong our lives. After all, we moms surely wish that we will live long enough to see  our grand kids. Good health starts at home, specifically in the kitchen. I found out that most of the vegetables which can help us lower cholesterol and prevent hypertension can be easily be sourced from our local markets. Most of them we can use as staple...

My husband had just registered our car today and he said that all fees he paid had increased compared to last year. It just made us realized more that times aren’t financially improving since we have to allot more when it comes to our car. It’s also a great reminder that we need to check how we spend and how we use our resources efficiently so that there will be more left on our savings. The last event I attended was just very timely for this. Electrolux, one of the most famous brands in the Philippines when it comes to kitchen...