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Itchy scalp and dandruff had been our ongoing problem at home. My husband fortunately has a healthy scalp and he has less hair (semi-kalbo). But me, I have long hair which is not thick naman but I have this hormone issues when my scalp gets too dry due to stress or the weather. My eldest daughter has a very thick hair and she sweats a lot. Most of the times, I see her scratching her head and told her to make sure that she’s washing her hair and scalp properly. Sometimes, the dandruff will go away, sometimes our scalps are itchy and...

Me, with my eldest, who is now a tween. We were just blessed then that I had healthy pregnancy and my CS delivery was successful with the help of my OB, Pedia and my loving husband. But life as a new mom back then will be much easier if I had known more and there were more available help. If I can turn back time, when I was pregnant with my first child, I wish I had just been pregnant in this decade. My pregnancy with my eldest was like groping in the dark, and my husband and I had just relied on my ob-gyne and pediatrician. We made sure...

Another year is over and a whole new one had just started. It’s a happy thing not only because we’ve survived another year, but also because all the family occasions were reset and we got to celebrate again all those happy milestones together. To make sure that my kids are protected from getting mosquito-born diseases from all those family occasions, my husband and I are very stringent when it comes to applying OFF! Insect Repellent Lotion at home and before going to any gathering, may it be with our relatives or with friends. You...

Most of us moms already know that it’s necessary to take care of ourselves. We’ve been told to relax from time to time, to give time for ourselves, etcetera. But sometimes, no matter how we try to relax, there’s one thing which will always stress us. And that is when we think of our budget. How can a mom relax if she sees how the prices of basic needs keep on rising? That’s how it is, you know. Because moms will always prioritize her family over herself. For example, if you have a small baby, a mother will buy a...

Are you having a difficult time thinking about what to wrap this Christmas? Why not pick something which will not only make your receiver not only happy, but healthy as well? I know a store where you will have a grand time finding the gifts which will benefit anyone who will receive it. The Healthy Options Store Aisle of chips & popcorn, dips & salsa, nutritional bars, cookies & pretzels, biscuits & crackers, gluten-free products, candy & chocolates, nuts, seeds, trail mixes, dried fruits, sweeters, pancakes & maple...

I think every second child that I know have already eaten KoKoKrunch. And we moms know why. It’s crunchy, chocolatey and perfect to combine with milk. And who can ever forget KoKo the famous Koala we see on TV? I grew up seeing KoKo and the animated tv commercials. It’s not only the kids who love KoKoKrunch at home, but we adults too. And it’s great to know that aside from the chocolatey taste, this breakfast cereal gives us more. 4 steps how  Koko Krunch is being made Look at all these vitamins you get when you eat...

Being beautiful and feeling beautiful can be as easy or as difficult as women can think of it. In as much as “beauty is in the eyes of the beholder”, I also believe that  beauty is in the heart of the “beholdee” (I’m not sure if there’s a word like that, but you know what I mean). Although I can see that many women still perceive beauty as having that svelte body and pretty face, I believe that most of us had already gone past this superficiality. As a mom of two young ladies, it is a challenge for...

Most parents has this notion that having crooked teeth only affects their children’s physical appearance. But there are worse effects which should be considered. Medical findings show that having crooked teeth not only affects a person’s dental health but the overall health as well. When teeth are crowded or widely spaced, there are more rooms for bacteria to grow. Using toothbrush and floss may not be that effective because corners and crannies between crooked teeth are difficult to reach. This often times require parents to bring...

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