Overnight Oats With Chia And Soy Milk

Posted on Oct 24 2020 - 1:29pm by tweenselmom

This is the easiest but healthiest overnight oats that I usually make when I have plenty of oats and chia seeds. It so happened that I was able to gather all these fruits that I was able to make all three recipes in one occasion.

Here are the ingredients for the different overnight oats flavors. Just mix all the ingredients together in a mason jar and serve chilled in the morning.

Overnight Oats With Chia And Soy Milk
Overnight Oats With Chia And Soy Milk


Strawberries And Cream
1 cup oats
1 tsp chia seeds
1 cup Vitamilk Original
10 pcs fresh strawberries – 5 pcs sliced and mixed with the oats, 5 pcs for toppings
3 tbsp greek yogurt

Mango Banana Split
1 cup oats
1 tsp chia seeds
1 cup Vitamilk Original
1 cheek of mango sliced and mixed with the oats, 1 cheek sliced for toppings
3 pcs bananas sliced

Chocolate Wafer
1 cup oats
1 tsp chia seeds
1 cup Vitamilk Double Choco
1 packet of wafer biscuit – for toppings
1 packet of chocolate wafer biscuits – cut to pieces and mixed with the oats

Overnight Oats With Chia And Soy Milk
Overnight Oats With Chia And Soy Milk

PS. I used Nutrifam Chia Seeds. When I first used it and soaked it in milk, the chia seeds did not become gelatinous but when I mixed them with oats and soymilk, they expanded and became gelatinous after overnight soaking.